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A wide range of classes for all levels of interest, experience and fitness.



March/April Registration is on...early bird prices in effect until February 25, 2010



Tribal Basics: Improvisational dancing as a group will allow students to experience the connection, fun, and spirit of American Tribal Style Belly Dance. General class structure consists of moving meditation, warm-up & strengthening exercises, basic movements and putting them together. This class is for those with no dance experience, or those with some experience in other traditions


To register contactLisa Pennock
Tuesdays 7-8 p.m.
Seniors Association, 56 Frances Street
$100 for 8 week session
613-532-4415

Belly Dance Fusion with Danielle: Come have some fun, learn the basics, and take home a fun choreography to dance! Suitable for all levels
To register contactLisa Pennock
Thursday's 6-7 p.m.
Seniors Association, 56 Frances Street $100 for 8 week session
613-532-4415

Level 3/performance; This session is for dancers wishing to further their dance skills and interested in performance. If you are interested but not sure if you are ready, please contact Lisa

To register contactLisa Pennock

Thursdays 7:15-8:45 p.m.
$120 for 8 week session
**Note** There are no drop in classes at this level


Tribe Practice: These sessions are for those interested in performing with Tribal Pulse. You must be registered in classes and have some understanding of Tribal Style. Please ask Lisa for more information. Express your interest!

Belly Dance for Creativity & Play: This class will introduce to you the joy, creativity, and play that belly dance can bring into your life. Participants can expect to gain an understanding and awareness of the importance of posture in their dance and everyday life; explore the movements that are common to all sacred dance forms; learn basic belly dance movements; play with veils; put together movements in a way that feels right for your body; be given a safe space to explore body awareness and acceptance through dance. No experience necessary! You'll also get ideas and support for costumes.

Kingston Seniors Centre
Call 548-7810 to register & for details
56 Francis St.



Music
Percussion & more...Middle Eastern, West African, and more
Contact Chris Gacsi




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